All posts by karimkanji

Vita Parcours

Vita Parcours started in Switzerland in the late 1960s. These usually consist of exercise stations along a path or trail.

The first parcourse came into existence when a men’s gymnastics team in the commune of Wollishofen decided a great way to train and get some fresh air at the same time was by heading to a nearby wood and running and jumping over natural obstacles such as tree stumps.

In Toronto, one can be found in the Scarborough park, Cedar Brook Park.

Cedar Brook Park

The idea was well received, and a sponsor was found: the insurance company VITA (now Zurich Financial Services Group) which gave the unique trails their name, Vita Parcours, which they are still known by in Switzerland.

“The insurance company VITA showed an interest from the very beginning to develop a series of trails of this kind and not only for the gym club of Wollishofen,” Josef Bächler, head of the Vita Parcours foundation, told swissinfo.ch.

vita parcours

vita parcours

 

The Vita Parcours in Cedar Brook is in disrepair and really needs some work. However, next time you’re visiting the city’s east end, drop by and run the course. This just might be the type of exercise you need to reach your 2016 health goals.

Canadian International Auto Show #CIAS2016

Earlier this week I visited the annual Canadian International Auto Show (#CIAS2016). It was underwhelming to say the least.

The Tesla display was sparse. There was only three models on display and no one was there to help hype the most important car company in the world today.

Honda as car of the year?! Really?!? Geez. And Mazda winning an award too.

With the price of oil tumbling and more people wanting an environmentally friendly choice I was hoping for more focus on companies such as Tesla and even Uber. But what do I know.

Here are some photos I took. I hope you enjoy.

bmw i3 | cias2016

 

#cias2016

 

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lamborghini | cias2016

Elevated Wetlands

Along the Don Valley Parkway in Toronto you might see “giant teeth” just north of Don Mills on the west side of the highway. These are known as Elevated Wetlands.

“The Elevated Wetlands are functional sculptures, symbols of the integration of the plastics industry, art and environmental stewardship. The sculptures draw attention to the importance of wetlands as an ecosystem.”

I recently took a walk through the area one weekend.

elevated wetlands

elevated wetlands

elevated wetlands

elevated wetlands

elevated wetlands

elevated wetlands

Welcome! Episode #20: Romana Kassam

This was originally posted on Girth Radio on February 2, 2016.

In the 20th episode of Welcome!, Karim Kanji talks with entrepreneur Romana Kassam about life travelling Europe and Africa, climbing Kilimanjaro, dealing with East Indian parents and their expectations of their daughter, working corporate life and her decision to stop participating in the rat race to start her own business.

Welcome! Episode #20: Romana Kassam by Welcome! By Karim Kanji on Mixcloud

Welcome! Episode #19: Spider Jones

The following was first published on Girth Radio on January 28, 2016.

In this interesting episode, Karim Kanji and Spider Jones talk about:
– Spider’s upbringing in Detroit and Windsor during the heyday of Motown
– Spider’s early career in amateur boxing
– How the Spider met George Chuvalo
– How the Spider ended up sparring with Muhammad Ali and helped him prepare for his first title defense against Chuvalo
– Spider’s past and future radio career
– Spider’s best-selling book and upcoming movie
– Spider’s Believe To Achieve Organization

Enjoy!

Listen below:

Girth Radio
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Google Play Music
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TuneIn
You can also subscribe to the podcast via RSS Feed if you’re so inclined.

Welcome! Episode #19: Spider Jones by Welcome! By Karim Kanji on Mixcloud

5 Canadians to watch in digital technology in 2016

At the beginning of this year I wrote a piece for itbusiness.ca titled, 5 Canadians to watch in digital technology in 2016.

2015 was a very eventful year in Canada. We saw Justin Trudeau’s Liberals topple the Harper Conservatives decade long grip on power in this country. When it came to technology, we continued to see Uber battle local governments and the established taxi industry; marketers giggled with excitement as Facebook opened up the ability for all businesses to advertise on Instagram; Periscope made Twitter cool again (but for how long?); Netflix continued to grow; and Taylor Swift shamed Apple Music into paying artists a fair wage.

What will 2016 bring to the table here in Canada? Who will the movers and shakers be in technology here? Time will tell, however, here are five Canadians worthy of your attention in 2016.

Click HERE to read on.

Welcome! Episode #18: Morgan P. Campbell

The following post was originally posted on my Girth Radio-Welcome! page last week. Take a look at it HERE.

Morgan P. Campbell is an award-winning sports writer with the Toronto Star. He has written about the Canadian Football League, MMA, Boxing, Baseball and even rugby. In this episode we talk about Campbell’s journey playing football with Northwestern University to writing for Canada’s largest daily newspaper.

We discuss racism in sports (specifically baseball), football and the issue of concussions, and even steroids in professional and amateur sports.We also discuss the future (and current state) of newspapers.

Enjoy!

Listen below:

Girth Radio
MixCloud 
iTunes
Google Play Music
Stitcher 
TuneIn
You can also subscribe to the podcast via RSS Feed if you’re so inclined.

Welcome! Episode #17: Sammy Younan

This post was originally posted on Girth Radio on January 5, 2016.

Sammy Younan has his own IMBD page, has been nominated for an Oscar (or at least a movie he worked on has), is a published author and has interviewed Dallas Green (City & Colour and Alexisonfire), Gerry Dee, and many others. He is also an entrepreneur and the curator for Girth Radio.

Enjoy!

Listen below:

Girth Radio
MixCloud 
iTunes
Google Play Music
Stitcher 
TuneIn
You can also subscribe to the podcast via RSS Feed if you’re so inclined.

 

#TBT with Ryan Holmes of HootSuite

The following post was originally published on Girth Radio on December 31 2015.

This podcast was originally recorded in May 2011 as part of the XConnect series.

Ryan Holmes is the CEO and founder of Vancouver-based HootSuite. What started as a simple social media dashboard has now grown into a billion dollar company. Take a listen to one of the early interviews with this Canadian startup success story.

Concussion

I was going to call the title of this blog post: How professional football got away with murder. This is how emotional and powerful this story is.

Based on real life events, Concussion is the story of how Dr. Bennet Omalu (played by Will Smith) discovers a neurological deterioration that is similar to Alzheimer’s disease while conducting an autopsy on former NFL football player Mike Webster (played by David Morse). Dr. Omalu names the disorder chronic traumatic encephalopathy (CTE) and co-publishes his findings in a medical journal. As other football players face the same diagnosis, the doctor begins a mission to raise public awareness about the dangers of football-related head trauma.

As the movie states, football players know that football is dangerous. They know they can break their leg playing the game. They may even get a concussion. However, the movie suggests that the NFL hid from the players the one thing they didn’t know could happen to them: That the repeated head trauma would lead to former football players literally losing control of their minds and body.

There are better writers than I who have written about this issue. Here’s one such article from USA Today that is well worth the read. It’s titled, “The chilling first script of ‘Concussion’ is everything the NFL doesn’t want you to see.”

Read the book, see the movie. It will change the way you watch NFL football.