In my continuous effort to lead a healthier lifestyle, I’ve been walking much more than I ever have. On my way to work I get off one stop early and walk. I also take 40 minute walks during my lunch break.
Here’s a visual synopsis of the month of July:
![Map My Fitness](http://karimkanji.com/wp-content/uploads/2015/08/Screen-Shot-2015-08-02-at-5.17.00-PM.png)