Almost two years ago I had the opportunity to speak with Ben Johnson.
In this episode, Karim Kanji connects with legendary Canadian sprinter Ben Johnson for a candid and reflective conversation.
From there, the conversation turns to the world of track and field. Ben expresses his deep skepticism about the current state of the sport, raising questions about athlete performance, industry transparency, and the authenticity of competition. He argues that the sport is overdue for a generational shift—one where younger athletes redefine leadership and integrity in track and field. Ben also reflects on the intense physical toll of sprinting and the short career span many elite runners face.
A major focus of the episode is Ben’s powerful connection with his late coach, Charlie Francis. Ben speaks openly about the lasting influence of Francis’s coaching philosophy, the rigor of his training programs, and their profound impact on Canadian track. He also pays tribute to his mother, acknowledging the unwavering strength and support she provided throughout his career—especially during its most challenging moments.
Honest, thoughtful, and deeply personal, this episode offers a rare look at Ben Johnson’s experiences, the legacy of Charlie Francis, and the realities of high-performance sport.
Listen here: