This past weekend we spent a couple of hours hiking in Morningside Park in Scarborough.
We went to see if we could spot the salmon who return every fall to spawn. We didn’t see any. But we did see blue jays, ducks, minnows and even a heron.
In my continuous effort to lead a healthier lifestyle, I’ve been walking much more than I ever have. On my way to work I get off one stop early and walk. I also take 40 minute walks during my lunch break.