Getting Ready

If the stars align, the gods agree, and all that good stuff happen, I should be in Mombasa with my wife to celebrate our 10th wedding anniversary.  From what I’ve been told (I haven’t checked Google…yet) Mombasa is on a beautiful beach.  And my body is not beach ready.  By a long shot.

I’ve got just over a month to get ready.

[youtube=http://www.youtube.com/watch?v=mLHlibR0FGs&hl=en_US&fs=1&rel=0&color1=0xe1600f&color2=0xfebd01&border=1]

Fit4lifenyc and the Fit4lifenyc Blog

Any tips or suggestions?  Comment below or on any of my daily health vlogs.

Ok. I checked Google.  Beautiful.